Inflammatory pain at birth changes how the hippocampus, a part of the brain associated with memory and eating behavior, works later in life, and this pain also causes adult rats to eat more frequently and in larger amounts, according to a study.
Nutrition Research News — ScienceDaily
Obesity is NOT Body Positive!
According to Wikipedia “The Body Positive Movement is a movement that encourages people to adopt more forgiving and affirming attitudes towards their bodies, with the goal of improving overall health and well-being. Whether people are nurturing their bodies and maintaining their weight, or finding a place in life where they are comfortable through working out, or changing their lifestyles to find a better attitude, the body positive movement focuses on building self-esteem through improving one’s self-image.”
Some helpful links:
☛ Beginners guide: https://www.nerdfitness.com/blog/healthy-eating/
☛ Superfoods for diabetics: http://www.rd.com/health/healthy-eating/10-diabetes-super-foods/
☛ How to be consistent with workouts: http://www.prevention.com/fitness/fitness-tips/instant-workout-motivation
☛ Tumblr diary: http://fitspiration.tumblr.com
☛ Running for beginners: http://www.runnersworld.com/training/the-8-week-beginners-guide
☛ Original video: https://www.youtube.com/watch?v=SEzHgukgEAs
INTRO/OUTRO by Sugartits: https://www.youtube.com/channel/UCDc_MCu3ZstNXmAqqT36SNA
Song in the intro/outro: Dj Quads – Lady (Non-Copyrighted Music)
Download here: https://t.co/eIHIwMo9XH