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Obesity: Being overweight is an Increasing Health Risk
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Hypertension, joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, monthly menstrual abnormalities, breast cancer, female infertility, decrease in libido, endometrial cancer, psychological stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc .
These are some of the illnesses which might come up with obesity. This checklist seems endless. But before knowing how to eliminate obesity one must know “what can be done about obesity? ”
Whom would you think about a person to be obese? A person that has BMI (Body Mass Index) associated with over 30 is considered to be a good obese individual. But how does one particular become obese? In theory causes of being overweight are gene, intake of greasy foods, lacking of physical activity, foods habits, laziness and endocrine difficulties.
What are the available remedies for getting away from obesity?
Liposuction: It is a surgical procedure where the fat is removed simply by sucking out the fat through the body by inserting a hook.
Surgery: Commonly this procedure involves surgical procedure of stomach and intestine to reduce the intake of food.
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Diet Pills: Majority of the diet program pills are for short-term only use. These diet pills are effective only if they may be used in combination with exercises along with a controlled diet.
Fat burning pills: They are short-term quick fat burning pills. However the main problem with this medication is that the answers are short lived. Once the medication is ceased the fats again show up.
Workouts: It is an age old technique of unhealthy weight reduction. It is a natural process therefore side effects are not there.
Controlled diet system: Like exercises this too is really a natural process. Here a limited quantity of food is taken which controls the particular formation of fat in the body.
Acupressure and acupuncture: Age old technique but nothing to concrete has been proved yet.
What ever be the method of getting over obesity there is absolutely no better method than natural methods such as exercises and controlled diet program. And when a diet pill like Phentermine, Adipex, Acomplia is introduced the effects will be visible within a short time period.
Aside from physical aspects obesity may also allow you to feel dejected, out of the world and might make an individual abstain from social events. If you are obese it is time to act. Whichever remedy you choose you should always consult your physician for his view on that treatment.