Research has demonstrated the potential of a protein to treat or prevent metabolic diseases including obesity and diabetes.
Nutrition Research News — ScienceDaily
Obesity is a worldwide public health problem, and the US is the fattest country on the planet: 55% of it is people are believed heavy enough to severely jeopardize their health.
The causes of this developing problem are numerous. While a protein may play a factor, personal decisions are also crucial. Both hereditary and environmental factors must be considered when confronting this medical and psychological condition.
People who are overweight have tried many methods to reduce their weight. Some of these methods include dieting to restrict calories, changing eating habits, taking fat-loss pills, exercising, getting counseling and surgery. And, while people often do lose weight, to often the weight returns when the weight loss program ends.
Too many people simply want to lose weight fast. Their goal is to take short-term measures to “solve” their weight problem. But, unless they address the basic long-term factors that caused their weight gain, they will never see permanent changes.
Key to ObesityAnd, let’s be honest. The increase in obesity rates has coincided with the increase in fast food restaurants. Fast food restaurants in the US serve more than 50 million people each day. Nearly 44% of Americans eat fast food every week — some multiple times per week. The American Beverage Association tells us that the average American drinks 54 gallons of carbonated soft drinks each year. Both fast food and carbonated beverages represent a lot of added calories in the American diet.
You may remember the classic video by Morgan Spurlock, Super Size Me, in which he ate at McDonald’s for a full month. He gained 24.5 pounds, increased his cholesterol by 65 points, and his body fat percentage went from 11% to 18%. And, he found he was becoming physically addicted to fast food.
Being overweight is not fun. There is a lot of weight bullying or fat shaming among younger people. And, adults with weight problems are often discriminated against. Depending on the personality of the individual, overweight bullying or shaming can lead to a loss of self-esteem or to a determination to overcome the condition.
Obesity prevention is a real key to a healthy body. For most people, prevention involves healthy eating, avoiding fast food, not drinking your calories with carbonated beverages, and good healthy exercise.
Stories Behind Obesity
This film looks at the hereditary and environmental factors adding to the startling rise in obesity, and observes four patients fighting for their lives and their health.
This video series explores the science of human appearance as we navigate our modern world of fast food, celebrities, extreme wealth and outrageous ideals to find out the physical effects the 21st century has had on our bodies. We investigate the stories behind obesity, anorexia and body dysmorphia and what happens when plastic surgery goes wrong.
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Content licensed from Off The Fence.
Produced by Film Garden.
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